Reasons To Consider College Counseling

By Lila Bryant


Being a college student is both scary and exciting at the same time. You are about to starting another chapter in your life, and the uncertainties are making you giddy. It is like a refreshing phase, being away from home, going to a new school where you do not really know anyone, having a dorm and a roommate whom you have never met. The possibilities of having a blast is endless, and you can not wait to start.

Since the importance of a college degree is stressed quite roughly in the mind of every student ever since he is old enough to go to school, by the time it rolls around, tremendous pressure comes with it. Freedom comes with a price, and most of the time students are not prepared for the seriousness of this level of education. One out of ten college students go to a college counseling session just to be able to cope.

Most colleges offer counseling services to their student populations. These are aimed at the total well being of every individual. Now, many are opposed or are not totally open to the idea of a counseling session because of the negative perception that we have been raised to think about the said topic. But, the truth of the matter is, this is an activity that could be very beneficial for you as you adapt to this new chapter in life.

There are many types of counseling offered in universities. Aside from addressing those who have mental problems, it can also be for the people who are having a difficult time coping up with the immensely high demands of being a collegian. By enrolling yourself in a counseling session, you can also be doing yourself a favor.

Those who are just about to embark on their university career can join a career exploration session. This will be able to help you pick which career to devote all your strengths and assets on. This is very beneficial especially for those who are thinking of going to college without a clear mindset on what to really do.

Academic advisement is done for those who are already enrolled in college, but are still struggling to juggle all the aspects of college life. This type will help you make the most out of your academic ability. If there are certain areas of study that you are struggling with, then this type of session will be able to really help you out.

Personal counseling provides for a confidential and safe set up for students who might need help and support more than the others in the population. If you are or you know someone who is in dire need of advisement, then the personal counseling type is the most appropriate. It caters to students suffering from stress, crisis situations, depression, anxiety, or, in more serious cases, mental health issues.

Mental health issues can also be addressed through counseling. Students who have not handled the strain of the new environment may find themselves breaking under a lot of tremendous pressure. If a students show signs of needing the help of a professional, then able counselors will write a recommendation for that student to receive immediate care.

sessions are done whether individually or within a support group. If you want to have one on one sessions, you can go and talk with a counselor face to face. If you are still comfortable with that idea, you can have it over the web. Whatever is comfortable with you is fine, especially as you are the one who is seeking help.




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