The Linden Method - How Does It Work?

By Peng Tsao


The Linden Method is one of the most popular treatments for panic attacks, general anxiety disorder, and phobias with over 80,000 users around the world. But how did the Linden Method come to be and how does it work?The Linden Method was created in 1996 by Charles Linden, a British man who himself suffered from severe panic attacks, acute anxiety disorder and agoraphobia. Charles, who was treated for a long time by therapists and medications, but with little results, decided to study the matter himself. The Linden Method is the result of this research which included extensive interviews with patients, former sufferers, and a careful examination of common treatment practices of the time as well as relevanty scientific research.

Is the method truly effective, or is it just a scam? The method is more popular in Europe, especially in Britain more than in the United States. The center is situated in the U.K. and people from Britain are less likely going to ask that question. A person who assumes that the method is just a scam most probably does not know that the center has already successfully treated people of their panic attacks. In more than a decade since the center was established, more than 80,000 individuals already have utilized the method to cure their panic and anxiety attacks.

The Linden Method has a reported 96% success rate, which is impressive. However, it does have some drawbacks,It's not cheap - costs over 100$, which is still nothing compared to the cost of medication or sessions at a therapist, but still.Even though Charles Linden states that when he first attempted his method on himself he felt instant relief, for many patients it takes longer. For some patients it can take a few weeks of gradual improvement (which can be frustrating at times) until they are free of panic attacks, anxiety and phobias.

Before trying out the method, know these two things first: The first thing is that, it does not work for everyone. He did not make any lofty promises that his treatment applies to all people. What he says is that it has a 95% chance of working. This implies that while the method is very promising and that there is a very high chance that it would work, there is also a small chance that it won't. That is why it offers a money back guarantee.

As a matter of fact, there are some signs may not be physically manifested such as mental symptoms like constant worrying, reduced cognitive ability and fear of losing one's mind. If you want to live normally away from panic attack and intense level of anxiety, The Linden Method can help you.

The Linden Method is a well recognized treatment for anxiety condition. It is structured and made to address the root source of the problem - the Amygdala. The Amygdala is a part of the brain which is fully responsible for the response of the body to threats. Having high anxiety results to the serious medical disorder where wrong signals are sent to the brain when no harm really exists. The method is a 100% drug - free elimination program for anxiety disorders.

The person behind the development of The Linden Method is Charles Linden from Britain. More than 24 years, he suffered from conditions of anxiety, panic attacks, OCD and agoraphobia. He faced those years battling the condition and after sometime, when he decided to start making a change, he studied, wrote and created the method in 1996. Now, he is the CEO of his own company and lives a normal life again.Years passed, like any other medical discoveries the method Linden invented faced criticisms about its effectiveness as a cure. But Linden's dedication to work and help those who suffer the same condition he had, it was now recognized as healing program in the medical industry, with 96% success rate. It was featured in numerous magazines and prints and the television.

Amygdala is a part of the brain which is responsible in the production and control of level of anxiety. The amygdala works depending on the level of stress, fear, and anger. The severity of these feelings causes the amygdala to produce higher levels of anxiety. Frequent occurrence of these feelings may lead to malfunction of the amygdala. The result of this may cause the part to continually release higher level of amygdala. In this way, the brain might lose critical and logical thinking. The Linden Method relaxes the amygdala and resets it to normal functioning.Last but not least, this online program is very affordable. It costs less than one session with a psychiatrist. It is not like other treatments of behavioural abnormalities such as medicine taken orally which requires ample amount of money. Most importantly, this is also not like doing therapies and physical exercises which require assistance of somebody.




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