Christian Grief Counseling Techniques For Helping The Bereaved To Move On After Significant Loss

By Catherine Edwards


Holding a memorial service for a deceased loved one does not bring the grieving process to an end. There are people who will continue to mourn their loss for months or even years on end. Even though coping with loss may appear to be an insurmountable task, there are effective Christian grief counseling techniques that could give you the much needed hope to remain strong as you go through these difficult times.

Learning to live happily in the absence of someone you loved will not just happen. You need to be patient with yourself and allow your mind to get wrapped around what happened. For each person, the grieving process is different and you need to mourn your loss in your own unique way. Take as long as you deem necessary and do not compare your healing process to that of other people.

It would also be a good idea to connect with people. While it is common for the bereaved to want to hide from the world after suffering significant loss, it is always best to ensure that the memorial service will not be the last time you meet with loved ones to mourn. Get in touch with your relatives and friends who were close to the deceased love one and even connect with people who understand you, even if they did not know the person who passed on.

There are no lines that define the ideal way to socialize after losing someone who was close to you. If you want, talk about the deceased to ease the emotional burden. You could also decide not to talk about it and just seek the company of your friends. Irrespective of what you decide to do, simply do not isolate yourself.

According to the Christian faith, there is always joy that comes from leaning on Christ. In times of grief, you will need to depend on the teachings more than you have ever done before. The convictions about death that are laid out in the bible would help you cope with the emotions that may be crashing inside you.

The Bible says that there is life after death. What is buried is merely the body, but the soul of an individual lives on and returns to the creator. That said, your relative or friend is alive, but merely in a different form. He or she is in heaven, making merry with the angles and watching out for you.

Talking to a pastor may be crucial if you feel that the grief is overwhelming. You could also decide to schedule for counseling sessions with a professional, Christian counselor. The idea is for you to get the biblical perspective of death, grief and moving on past significant loss.

When suffering from grief, you have to take one step at a time. It will not be easy to adjust, though time is a healer of everything. At first, you will have to push yourself out of bed and going about your everyday errands will not be easy. Fortunately, the pain will ease over time.




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