Christian Biblical Meditation, The Most Effective Approach

By Catherine Olson


Among the most effective spiritual exercises a Christian can take is meditating on the scripture. The bible is a repository of the most uplifting and reassuring messages. The message has the power to change your life forever. When some enjoy Christian biblical meditation, some will always flop. How do you ensure that the meditations are effective and bear desired fruits?

Focus on a particular area or theme. The bible is an intense and extensive book for people to read that you cannot exhaust it in one session. This word touches on your spiritual life, social, work, and even after life. It also gives you immense materials to even contemplate about the glory and splendor of God. Identify an area you wish to focus on and begin your exercises.

The guidance of a spiritual leader will add great value to your reflections. This applies to both laymen and clergymen who profess deep understanding of scripture. Despite years of perusing the scripture, new perspectives will always emerge when you allow the spirit to take charge and the heart to listen to another mind. Exchanging ideas and guidance from another person will usher you into a new perspective that you might not have thought about.

Use music in your meditations. While gospel music has mutated over the years, these still remains faithful tunes that will enhance your ability to reflect on bible based issues. Choose music that is relevant to the subject you wish to reflect on. You also have the option of melodies that calm the spirit and give you a chance to reflect. Ensure that the melodies can last through the reflection session to avoid disruption.

Your reflections will be enhanced by a pilgrimage. Such are journeys that all Christians should take in order to deepen their faith. Visit sites that have a spiritual significance and will enable you to understand the bible or its message better. It does not have to be at a distant land as long as your faith will be boosted.

Consider going on a retreat to enhance your reflections. This is an opportunity to close out the world in order to focus on certain elements of your reflection. The venue will calm your mind and thoughts enabling you to be more insightful when you read the scripture. Friends, family and acquaintances should know that you will not be available during the retreat period. This ensures that they do not distract you.

Have a genuine soul, mind and heart while you do it. This means a willingness to listen to what God is saying through His word and to take a different direction in life. If you are experiencing internal conflicts, it will be a huge challenge because you will be torn between two forces that cannot coexist. Purity of heart is paramount for you to experience any form of transformation as you meditate.

The bible has made provisions for meditations in life and during prayer. This is an effective way to gain insights in life. The message coming out of meditations will transform your view of life. The benefits of reflection will only be enjoyed when you meditate in an environment that is conducive.




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