Finding Out More About Psych-K

By Essie Osborn


If you are one of those people feeling like life is a constant battle where you never make any real progress, it is possible that your problem lies with your subconscious beliefs. Psych-K may be able to help you address this problem. It is a set of self-help tools that has been in existence for many years. Many individuals have benefited from using these methods to reprogram their minds, thus preventing their subconscious beliefs from limiting their conscious goals.

This method for personal growth has a strong spiritual side to it. Ancient wisdom stressed the interconnectedness between all things and this has been replaced by disconnectedness and alienation experienced in modern society by many people. They feel that there is no purpose or meaning in life. These self help tools help to reconnect individuals with themselves, others and their environment, giving them a new sense of physical, emotional and spiritual well being.

Neuroscience has revealed that the brain works most effectively when there is balanced communication between the left and right hemispheres. This state, called the whole brain state, is the most effective state when attempting to deal with self-sabotaging beliefs held in the subconscious mind. Emotions, thoughts and beliefs all originate in the subconscious and unless limiting ones are dealt with, change will always be temporary.

Workshops are held to teach individuals how to access the whole brain state. In this state they are able to deal with any blockages, release creativity, improve problem solving, improve memory and enhance spiritual and emotional well being. The individual enters a new level of consciousness whereby they begin to think in a different way. Many self help methods work only on the conscious mind. They can offer some results but if the subconscious beliefs are not addressed, these results are limited.

This method is being used by certified instructors all over the world. They hold workshops and conduct private sessions where they interact dynamically with individuals. The process itself is not difficult. Nothing is forced on the client and permission is required for the instructor to proceed.

Unfortunately, this method is not able to be taught effectively through reading books or watching videos. An experienced instructor is required to learn how to do it properly. These instructors are hand picked and carefully trained. Once they are trained, they are able to work independently, deciding where and when to hold classes.

A person in a specific area may have a group of people who want to know more. If this is the case, there is nothing to stop this person contacting a certified instructor directly. A venue can be arranged and a class can be held by this instructor. The individual who arranges the class receives a percentage of the profit.

These principles and processes are a tried and tested way of accessing and changing limiting beliefs. They can bring about change in many different areas by replacing the self-sabotaging beliefs with supportive, life enhancing ones. Physical health, relationships, self-esteem and job performance are just some of the areas that can be permanently changed.




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