Sizzle...sizzle...sizzle.
Somethings cooking on that pan.
If you took the time to ask 100 different people what their main goal in life was, you would probably get a mass majority giving you an answer relating to happiness.
But if you dove further into that question, things would start to get more opaque. What really is happiness? How do you get it? How do you live a happy life?
No one really knows. But they do know this - when you are happy you are just happy.
When we are happy we are just happy. But when we are suffering in any way, we try to fix it, change it, manipulate it and get it as far away as possible. We try to rid ourselves from these bad feelings quickly in order to hopefully get back to happiness, but that never really works.
When you try to stuff everything under the rug you are putting yourself in an incredibly dangerous place. You are neglecting the things that you actually have to deal with and when life gets really difficult, those neglected pieces of your life have a way of sneaking out and kicking your butt.
Down. Down. Down to the bottom of the ladder.
Bang. Knocked out. In pain. Life is miserable.
So how can you avoid this becoming a reality?
Allow for there to be some chaos and madness in your life. Allow for some of the unexpected to come about and head into the dark parts of your heart where you know you are storing neglected emotions, thoughts, and experiences. Get close to the "frying pan." Get close enough to those dark places to feel them and experience them but stay far enough away so you don't get completely overwhelmed. When you can heal yourself in this manner you end up actually dealing with what your heart has been asking you to deal with all along.
Going through this process will really allow you to heal.
A little bit of chaos and some madness are good things to have around. They bring out some energy in you and can help you rather than hurt you.
It's not only the light that can create amazing things. You can create incredible art through the darkness as well. But you have to be willing to go there first. You have to be willing to enter into the places of your heart that scare you and challenge you in the toughest of ways. There are brilliant things that can be created from that place.
Be brave enough to do this.
So maybe we should not be searching for happiness in the first place. Maybe we should be on a journey to discover as much about ourselves as possible and come to the darker places with understanding and serious compassion.
Give it a shot. It could change everything.
Somethings cooking on that pan.
If you took the time to ask 100 different people what their main goal in life was, you would probably get a mass majority giving you an answer relating to happiness.
But if you dove further into that question, things would start to get more opaque. What really is happiness? How do you get it? How do you live a happy life?
No one really knows. But they do know this - when you are happy you are just happy.
When we are happy we are just happy. But when we are suffering in any way, we try to fix it, change it, manipulate it and get it as far away as possible. We try to rid ourselves from these bad feelings quickly in order to hopefully get back to happiness, but that never really works.
When you try to stuff everything under the rug you are putting yourself in an incredibly dangerous place. You are neglecting the things that you actually have to deal with and when life gets really difficult, those neglected pieces of your life have a way of sneaking out and kicking your butt.
Down. Down. Down to the bottom of the ladder.
Bang. Knocked out. In pain. Life is miserable.
So how can you avoid this becoming a reality?
Allow for there to be some chaos and madness in your life. Allow for some of the unexpected to come about and head into the dark parts of your heart where you know you are storing neglected emotions, thoughts, and experiences. Get close to the "frying pan." Get close enough to those dark places to feel them and experience them but stay far enough away so you don't get completely overwhelmed. When you can heal yourself in this manner you end up actually dealing with what your heart has been asking you to deal with all along.
Going through this process will really allow you to heal.
A little bit of chaos and some madness are good things to have around. They bring out some energy in you and can help you rather than hurt you.
It's not only the light that can create amazing things. You can create incredible art through the darkness as well. But you have to be willing to go there first. You have to be willing to enter into the places of your heart that scare you and challenge you in the toughest of ways. There are brilliant things that can be created from that place.
Be brave enough to do this.
So maybe we should not be searching for happiness in the first place. Maybe we should be on a journey to discover as much about ourselves as possible and come to the darker places with understanding and serious compassion.
Give it a shot. It could change everything.
About the Author:
Evan Sanders is a fearless adventurer, professional life coach and writer. He is on a mission to incite the hearts and minds of those around him and help them live their best lives. Read more of his work at The Better Man Projects and throw yourself into these Sylvia Plath Quotes for some more inspiration and motivation.
No comments:
Post a Comment