Important Facts On Family Therapy Port Charlotte Fl Residents Should Know

By Allyson Whitley


Family therapy is a form of psychotherapy that seeks to resolve conflicts in the family unit. It is especially useful when there are relationship problems or when one of the members has a mental health problem that is either caused or aggravated by a poor family relationship. There are a number of facts on family therapy Port Charlotte fl residents may wish to know if intending to use this form of treatment.

One session usually lasts between 50 minutes and one hour. The objective of treatment is to provide short term solutions rather than long term ones. The sessions should be given in a maximum of 6 months. If there is no positive response in this time, other options should be sought. The sessions can be attended by all or a section of the members depending on the agreement that exists.

Frequently, members of the unit are asked to change some behaviour patterns. The main objective is to ensure that there is a favourable environment for the mentally ill individual to recover faster. To get the best results, there is need to augment this treatment with other types of treatment. Cognitive behavioural therapy and use of medication are examples of treatments that should be given.

In a typical session, members are allowed to interact with each other in the presence of the therapist. The strengths and weaknesses of each of the members and the whole unit as a whole are analysed and possible causes of conflicts are identified. At the end of the session, possible solutions are generated by the whole group.

There are many mental conditions that can be attributed to a major event in the life of an individual either directly or indirectly. Post-traumatic stress disorder follows a major event in the life of an individual and requires very consistent family support. Other major life events that may cause mental disorders include chronic diseases in parents or siblings, death of a loved one, loss of income and so on. During after such events family may need to undergo counselling so that they remain a functional unit.

The number of sessions required will vary depending on the severity of the problems and the cooperation of members. It is important that the members and therapist set goals that they intend to achieve and to clearly specify the time period during which these goals should be achieved. Periodic assessment should be done to see if the treatment is working and whether there is need to change the strategy.

Some of the conditions that may benefit from this form of treatment include alcohol dependence, schizophrenia, eating disorders, sleeping disorders and depression. It is important to emphasize that the therapy is not effective for these conditions when used on its own and there is need to use other treatments as well. The therapist should work closely with the physician so that any underlying medical conditions can be identified and treated.

One of the most important things on family therapy Port Charlotte fl residents need to know is that there are challenges associated with this treatment. Possible challenges include the fact that problems may worsen if the sessions are conducted by inexperienced counsellors. The other challenge is that members may not solve their problems if the therapy is stopped too soon. Failure by one of the members to participate may render the process ineffective.




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