Does Hypnosis Work To Stop Smoking And How Does It Work

By Ewald Moors


I have been a clinical hypnotherapist for several years and I have closely witnessed many almost miraculous results with hypnosis. Whilst I am not claiming that hypnosis can help with everything all the time, it does a pretty fantastic job in my experience.Over the last several years I have helped so many people with such a wide array of things. I have helped probably hundreds of people, maybe thousands quit smoking for example. I have helped many people lose weight, quit addictions, become more confident, attract a new partner...the list goes on. I receive many heart warming emails from across the globe from satisfied clients who have listened to my audio sessions. From experience I know that hypnosis works.

Lets look at it rationally. Smoking is a strange behaviour. Smoking is disgusting. Smoking stains your teeth and fingers. Smoking causes bad breath. Smoking creates an unpleasant environment for non-smokers. Most start smoking when they are teenagers because they need to be one of the 'crowd' and they want to be cool. If their friends smoke there's a lot of pressure to take up the habit. Other people turn to smoking because they are looking for a way to relieve stress. Even though tobacco does provide short-term relief, it is a contributing factor to stress in the long run.

Most smokers come to a time in their life where they want to quit. Perhaps their health problems have increased and they finally realise they have to give up their habit. Unfortunately, the addictive nature of tobacco has taken hold and makes it difficult.

How does hypnosis work? Lets look at why hypnosis is a viable option to achieve your goal. In a hypnotic state the emphasis is laid on the psychological healing rather than the physical, to change the persons habit or a behavior. During the time you are in a state of trance you will not appear to be aware of what is being said to you, although, contrary to popular beliefs, you will be conscious throughout. When in a hypnotic state it is your subconscious mind that takes over, this is the part of your brain that stores your memories.I am free to do what I want, when I want and go where I want, with no thoughts of smoking cigarettes coming into my mind. Your conscious mind will be conditioned to want to stay away from cigarettes, and there will be no withdrawal symptoms. Now you can feel the freedom without tobacco, how great It is to feel cigarettes no longer have that power over you. You want to stay here in this moment of no smoking for ever, and when you come back from your hypnotic state these thoughts will have been automatically accepted by your conscious mind and you will have no tobacco cravings.

If you choose hypnosis to help you quit smoking you should feel more relaxed and in control. Your intention to quit should still be clear in your mind. Your subconscious mind will kick in and help you to ignore the urge to "light up". If you choose to quit smoking using hypnosis, you will avoid becoming dependent on nicotine replacement therapy and also avoid the side effects associated with prescription drugs.

There are many self-help techniques out there, each designed to help you get yourself to where you want to be, in any facet of life. Whether you want to forget a painful experience, quit a bad habit, or get better at something you love doing, there are different types of books, therapies, group sessions and meditation tapes designed to help you meet these goals.

Hypnosis is a scientifically verified and effective technique that can promote accelerated human change. With Hypnosis, we can create desired changes in behavior and encourage mental and physical well-being.Learn how to guide yourself and others to lose weight, quit smoking and be free of physical pain. These programs are especially suited for health care professionals, practicing therapists, and all individuals seeking to make a positive change in their lives. Presently, hypnosis in medicine performs a beneficial role. It helps to lessen the pain a certain patient is experiencing. In therapy, hypnosis usually involves the person experiencing a sense of deep relaxation with their attention narrowed down, and concentrated on the directions given by the therapist.

Hypnosis is said to work by changing a person's state of consciousness with reduced peripheral awareness accompanied by strictly focused attention. The subconscious takes over the conscious mind, while the subconscious mind is a deeper-seated, more instinctive force than the conscious mind, this is the part which has to change for the patient's behavior and physical state to alter.

Linking together the conscious and subconscious mind allows us to achieve any result we could ask for, if willing to put our minds to it (literally and figuratively.) Hypnosis is simple, and has the widest range of uses among all mind-healing techniques.Every person has the ability to improve their own life. Every human being has the right to heal new and old wounds, and become all they could ever hope to be. Hypnosis is a science discovered to help all of us meet those goals. It is a tool to use the power within our minds, and the power of our minds is definitely something that works.MindMaster is a "tool for the mind" that can help you achieve your goals faster and easier than hypnosis, and is used by tens of thousands of people around the world (including Olympic Gold Medalists and Top Personal Development Coaches, and even Medical Doctors).




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