Moving On From The Past

By Evan Sanders


What a mess.

Our past is a place that can, at times, ruin our ability to enjoy the present moment. It can rip you back into events, emotions, thoughts, and situations that can be incredibly painful at times. It can define your entire life if you let it.

The biggest danger of an upsetting past is when you allow it to define who you are in this moment and who you will become in the future. When this happens, you have birthed a creature that can truly define the rest of your life.

So what can you do to move on from your past?

The one thing you can do that starts the healing process is decide to clean everything up. Clean up the fights you've had with others, the broken relationships, the mistakes you've made, the failures you are responsible for and everything else that has a negative touch to it. Clean it all up. While it's not easy to do this, being able to lay past events to rest is one of the most important factors in being able to live in the present moment.

While repairing the past is great, it gives you access to something even greater - being truly present today. The only chance you have at living a full life is by living in the moment today. You can't go back to the past. Equally, you can't go into the future. You must be living right here and right now, no matter what.

While it can be incredibly difficult to do all of this, you have to. You have to if you really want to start to see what is possible for you. Honestly, it's the only way to get yourself back into a place where you can begin to create the life you've always wanted to live.

So be brave and come back to this moment. Come back to being right here and right now. Give yourself the chance to really live for once.

This moment is all you have.




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