Life Changing Approach That Leads To Finding Happiness Through Gratitude

By Lelia Hall


It is true to say that you money and wealth cannot find you joy or keep you happy for the rest of your life. However, many people assume that they would be happy in life once they get the best properties, drive the most luxurious cars and live in classy homes or even associate with the famous people. However, you should know that having a grateful heart is the only best way to live a happy life. You should therefore, develop an attitude of finding happiness through gratitude.

Being happy is defined differently by different people. Living happily may mean different things depending on the individual and matters in question. From one person to the other, joy may be generated from different activities. Joy is felt from the smallest random acts of kindness. Being thankful for the small things that may seem normal will be life changing. Seeing life from a glass half empty kind of attitude will most probably land the individual into a ranting situation. It is wise to appreciate the small gifts that life offers.

Being thankful for what you have also enables you to appreciate others. Again, learning how to be thankful reduces the chances of having depression. That condition could be life threatening since it can lead to death. Once you develop stress, depression is the next thing. The assets that a person owns determines the amount of joy he/she has in life. However, if you do not have enough belongings, it does not necessarily count for your depression.

The attitude is developed with time. All you need is to ensure that you humble yourself when dealing with different people in this world. A research that was carried out by psychologist reveals that the highest percentage of individuals who are thankful live for many years. Whenever your neighbor gives you something, it is always important that you appreciate. It means a lot and the corresponding person feels blessed.

Many people however, do not the different ways that express thankfulness or gratefulness. To begin with, you should always appreciate or thank people who love you, challenge you, work with you and serve you. Above all these, you should appreciate yourself just the way you are since this is where the development of a grateful attitude begins. If you struggle in being happy about yourself, you will find it hard to be happy with others.

Experts have considered this line of information and have advised that individuals need to appreciate and love who they are. It has been argued that the best in their industries of experts are so since they believed they were the best. Psychologists have favored self belief in the search of a better version of oneself.

People might also correct you for doing wrong. Once you are corrected, you should not create grudges with people. Instead, you should be thankful for their correction. However, there are people who take advantage of such an opportunity and just prove to you that you are not capable. For such people, you need always to prove them wrong. Show them that you can do it.

Medical practitioners have identified unhappiness as a major root cause of lifestyle related illness. Developing an attitude of gratefulness helps individuals improve their health conditions. By being ungrateful one risks developing heart conditions which may result into a chain of other related illnesses.




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